|
A recuperarse de los tamales y del chocolate :)
|
85.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1885 kcal
|
Fat: 33.17g | Prot: 149.93g | Carbs: 249.34g.
Breakfast: Coca-Cola Coca-Cola (Lata), Espaguetis de Trigo (Cocidos), Puré de Papa, Albóndigas de Carne de Res y Cerdo, Bolillo, Organo Gold Café Negro, Azúcar Granulada, Huevo, Plátano, Chedraui Avena Natural. Lunch: Tomates, Arroz Blanco, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Pepino (Pelado). Dinner: Optimum Nutrition Gold Standard 100% Caseina, Dolores Atún en Agua, GAT Amino 2100, MuscleMeds Carnívor (37g). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|