Weigh In record (no journal entry) for 06 November 2017
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142 kg
Lost so far: 8 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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549 kcal
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Fat: 28.07g | Prot: 61.75g | Carbs: 12.49g.
Breakfast: Iracema Castanhas do Pará Iracema. Lunch: Brócolis Cozidos (de Brócolis Frescos), Filé de Frango Grelhado, Lombinho de Porco. more...
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Losing 0.7 kg a Week
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rrcomerlato's Weight History
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