Weigh In record (no journal entry) for 06 November 2017
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88 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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979 kcal
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Fat: 74.71g | Prot: 43.47g | Carbs: 37.05g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Molho Bolonhesa, Pão Francês, Sadia Salsicha, Molho Pesto, Fazendinha Mussarela de Búfala. more...
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Gaining 1.0 kg a Week
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verenarosso's Weight History
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