Pipa Menezes's Journal, 06 Nov 17

Pipa Menezes's Profile | < Previous Entry |Next Entry >

Mais um recomeço, aquele desespero pré final de ano! Mas vamos lá!

91 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

698 kcal

Fat: 20.40g | Prot: 25.53g | Carbs: 106.14g. Breakfast: Ovo Cozido, Tirolez Queijo tipo Gouda. Lunch: Urbano Macarrão de Arroz, Molho de Tomate, Almôndegas de Carne de Vaca. Snacks/Other: Bananas, Ameixas. more...

2718 kcal

Exercise: Cooking - 45 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Zumba - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pipa Menezes's Weight History

View Complete History

Pipa Menezes's Journal, 06 Nov 17

Submit a Comment

Pipa Menezes's Weight History