Weigh In record (no journal entry) for 06 November 2017
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93 kg
Lost so far: 34 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1826 kcal
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Fat: 41.18g | Prot: 78.52g | Carbs: 284.24g.
Breakfast: Dinkelbrötchen, Gut & Günstig Süßstoff Tabletten, Lidl Frischkäsezubereitung Light, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Marmeladen und Eingemachtes, Äpfel, Weihenstephan Joghurt 0,1%, Bauer Kirschjoghurt Mild, Wagner Rustipani Chorizo Piccante. Dinner: Apfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Zitronenkuchen. Snacks/Other: Käse, Schwarzbrot, Engelsaugen. more...
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steady weight
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katharina-heck's Weight History
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