Weigh In record (no journal entry) for 06 November 2017
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92.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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317 kcal
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Fat: 23.92g | Prot: 20.72g | Carbs: 2.87g.
Breakfast: Ovo Cozido. Lunch: Torresmo. Dinner: Pepino (com Casca), Seara Linguiça Toscana, Ovo Cozido. more...
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Gaining 1.1 kg a Week
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suelen.90's Weight History
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