Weigh In record (no journal entry) for 06 November 2017
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97.2 kg
Lost so far: 11.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1059 kcal
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Fat: 75.69g | Prot: 52.55g | Carbs: 49.87g.
Breakfast: Estrela do Oriente Castanha do Pará, Coco, Ovo Mexido. Lunch: Alface Americana, Abóbora, Pepino (Descascado), Copacol Coração de Frango, Qualitá Tomate Cereja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cupim Assado. Snacks/Other: Estrela do Oriente Castanha do Pará, Kiwi. more...
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Losing 0.0 kg a Week
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karine.castro_28's Weight History
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