Weigh In record (no journal entry) for 17 April 2012
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88.0 kg
Lost so far: 28.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 48.76g | Prot: 63.38g | Carbs: 59.61g.
Breakfast: atkins shake, caramel chocolate peanut nougat bar. Lunch: baken-ets, i carb bread, jalapeno bacon. Snacks/Other: hass avacado, onion. more...
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Losing 2.5 kg a Week
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sandra1970's Weight History
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