ashtherebel's Journal, 05 Nov 17


View Diet Calendar, 05 November 2017:
1758 kcal Fat: 69.89g | Prot: 165.42g | Carbs: 108.52g.   Breakfast: IHOP Original Buttermilk Pancakes (3), Trader Joe's Boneless Center Cut Pork Loin Cutlets, Laughing Cow Light Garlic & Herb Cheese Wedges, EVOS Cheddar Cheese Slice, Siggi's Strained Whole Milk Yogurt - Mixed Berries, Boiled Egg. Lunch: EAS AdvantEDGE Soy Protein Powder - Vanilla, Orgain Organic Protein Almond Milk Lightly Sweetened, Dole Frozen Strawberries. Dinner: Bananas, Soy Sauce (Shoyu) (Low Sodium), Cooked Kale (from Fresh, Fat Not Added in Cooking), White Rice. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Lindt Excellence 90% Cocoa Supreme Dark. more...
2756 kcal Exercise: Fitbit - 24 hours. more...



     
 

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