Weigh In record (no journal entry) for 05 November 2017
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74.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2076 kcal
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Fat: 104.58g | Prot: 128.68g | Carbs: 131.84g.
Breakfast: Цезарь Пицца, С Пылу с Жару Оладьи. Lunch: Елки-Палки Салат Свекольный, Глобус Курица Гриль. Dinner: Chicken Salad, Chicken Salad. Snacks/Other: Крошка-Картошка Бекон с Луком. more...
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steady weight
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Tristan2017's Weight History
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