Weigh In record (no journal entry) for 05 November 2017
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83.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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909 kcal
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Fat: 32.36g | Prot: 52.37g | Carbs: 109.13g.
Lunch: Salade Verte, Carrefour Fromage Blanc 0%, Tomates, Radis, Concombre (avec Peau), Baguette, Avocat. Dinner: Carrefour Fromage Blanc 0%, Pomme, Oignons, Poivrons, Carrefour Steak Haché Pur Boeuf 15% MG, Riz Basmati (Cuit). more...
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steady weight
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Manon-euh's Weight History
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