Weigh In record (no journal entry) for 05 November 2017
|
88.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
888 kcal
|
Fat: 9.45g | Prot: 70.33g | Carbs: 148.87g.
Breakfast: Herbalife Растительный Напиток Алоэ, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Помело, Королек. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelya7220's Weight History
|