Weigh In record (no journal entry) for 05 November 2017
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90 kg
Lost so far: 26.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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88 kcal
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Fat: 1.64g | Prot: 3.32g | Carbs: 16.22g.
Snacks/Other: Lactel Молоко 1,5%, Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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