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einen schönen Sonntag euch :)
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1337 kcal
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Fat: 37.64g | Prot: 62.17g | Carbs: 190.09g.
Breakfast: Chiquita Banane, Mangos, Alnatura Haferdrink, Veganz Protein Shake Tropical Greens, Alnatura Haferflocken, DM Leinsamen Geschrotet, Chia-Samen. Lunch: Provamel Soya Cuisine, Bio Planete Olivenöl Fruchtig, Taifun Räuchertofu Klassik, Champignons Frisch, Zwiebeln, Alnatura Kichererbsen Spirelli. Snacks/Other: Äpfel. more...
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Losing 2.3 kg a Week
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 Comments
05 Nov 17 by member: 24Shana
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05 Nov 17 by member: kiloelfe
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Wünsche dir auch einen schönen Sonntag!🤗
05 Nov 17 by member: Amigo45
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Ebenso, Daumen drücken das keiner vom Regen weggespült wird.
05 Nov 17 by member: marcothebrain
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05 Nov 17 by member: Monesa70
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