Weigh In record (no journal entry) for 04 November 2017
|
68.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
1816 kcal
|
Fat: 66.54g | Prot: 45.86g | Carbs: 252.05g.
Breakfast: Nestle Cini Minis, Milch 1,5%, Ja! Würfelzucker, Kölln Knusper Schoko-Karamell, Milch 1,5%. Lunch: McDonald's Pommes Frites (Groß), McDonald's Chickenburger. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|