Weigh In record (no journal entry) for 04 November 2017
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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351 kcal
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Fat: 27.86g | Prot: 18.74g | Carbs: 5.95g.
Breakfast: Kraft Queso Parmesano Rallado, Jitomate, FUD Tocino Ahumado, Svetia Stevia, Leche (Leche Entera), Espinacas, Huevo Revuelto. more...
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Losing 3.7 kg a Week
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Frenheit's Weight History
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