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53
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55 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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308 kcal
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Fat: 7.75g | Prot: 30.40g | Carbs: 28.83g.
Breakfast: Domatesler, Dardanel Light Ton Balığı, Pirinç Pilavı. Lunch: Antep Fıstığı. more...
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Losing 0.1 kg a Week
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fitpanda69's Weight History
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