Weigh In record (no journal entry) for 04 November 2017
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63.4 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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491 kcal
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Fat: 23.85g | Prot: 5.48g | Carbs: 65.48g.
Breakfast: Milka Lu, Яшкино Вафли Шоколадные, Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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Perfectal's Weight History
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