Weigh In record (no journal entry) for 04 November 2017
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55.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1255 kcal
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Fat: 28.41g | Prot: 53.11g | Carbs: 213.41g.
Breakfast: Гречка, Овсяная Каша на Молоке. Lunch: Stop & Shop Baby Carrots, Крабовые Палочки, Кабачки, Гречка. Dinner: Кефир (Обезжиренный), Яйцо (Целое). Snacks/Other: Сырок Творожный, Вода, Сладкий или Горький Шоколад, Stop & Shop Baby Carrots, Азиатские Груши, Яблоко, Батончик Мюсли. more...
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Losing 2.1 kg a Week
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KoshkaDebil's Weight History
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