Weigh In record (no journal entry) for 04 November 2017
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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263 kcal
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Fat: 8.35g | Prot: 10.17g | Carbs: 36.00g.
Breakfast: Aldi Prosciutto Cotto, Aldi Steinofen-Brötchen Weizen. Snacks/Other: Bounty Bounty. more...
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Losing 1.4 kg a Week
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Astrid K.'s Weight History
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