Weigh In record (no journal entry) for 03 November 2017
|
42.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1112 kcal
|
Fat: 55.04g | Prot: 37.55g | Carbs: 87.05g.
Lunch: Côte d'Or Mignonnette Melk, Slagroom (Vol), Latte Macchiato, Witte Boterham. Dinner: Boni Scampi's in Currysaus, Boni Gratin Dauphinois. Snacks/Other: Oliebol, Lindemans Kriek. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|