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JockoT
Journal
03 Nov 17
JockoT's Journal, 03 Nov 17
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Just a fluke. Trend is still up!
102.5 kg
Lost so far:
25.9 kg
.
Still to go:
7.3 kg
.
Diet followed: Poorly.
Losing 1.8 kg a Week
11 Supporters
Support
Comments
Well done Jocko! That's extremely good. I don't like looking at Trendweight when my weight goes down. It's very pessimistic!
03 Nov 17 by member:
Doobrie
well done ! can you share a tip on this week's lost ?
03 Nov 17 by member:
stelH
No real tips. On the days I really pigged out it was on cold meat (ham and chicken). My other thing was double cream and last night Macadamia nuts. Usually it is Carbs!
03 Nov 17 by member:
JockoT
Low carbs normally works for me! Have a good weekend Jocko
03 Nov 17 by member:
poppycom
Yep ... it's eating the lean meats, nuts, fats and little in the way of carbs that helps. Good for you.
13 Nov 17 by member:
Mom2Boxers
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JockoT's Weight History
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