Weigh In record (no journal entry) for 03 November 2017
|
76.5 kg
Lost so far: 11.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
490 kcal
|
Fat: 22.76g | Prot: 27.03g | Carbs: 44.16g.
Breakfast: Кофе, Bonjour Десерт Vanilla, Творожная Запеканка с Бананом, Авангард Хлеб с Семенами Подсолнечника, Помидоры, Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
his_honey_bunny's Weight History
|