Weigh In record (no journal entry) for 03 November 2017
|
98.1 kg
Lost so far: 0.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1189 kcal
|
Fat: 62.93g | Prot: 71.93g | Carbs: 86.82g.
Breakfast: Мёд, Зеленый Чай, Банан, Наша Ферма Творог Деревенский 15-18%. Lunch: Прайм Стар Легкий Рыбный Суп. Dinner: Прайм Стар Легкий Рыбный Суп. Snacks/Other: Кофе, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Сыр Эдам. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silaevamasha's Weight History
|