Weigh In record (no journal entry) for 16 April 2012
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138.0 kg
Lost so far: 13.5 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 26.76g | Prot: 32.58g | Carbs: 118.39g.
Breakfast: Bananas, Light Vanilla Soy Milk. Lunch: Canned Salmon, Stoned Wheat Thins Snack Crackers. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Pistachios, Light Vanilla Ice Creams. more...
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Losing 1.1 kg a Week
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Snowbunny281's Weight History
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