Nikki3506's Journal, 02 Nov 17

I want to remain on my diet path
48.1 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
1639 kcal Fat: 63.80g | Prot: 57.47g | Carbs: 213.61g.   Breakfast: Orange Juice, Tea (Brewed), Hummus, Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Baby Carrots. Lunch: Spinach, Trader Joe's Cornbread Stuffing Mix, Turkey Meat, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Spinach, Yehuda Gluten Free Matzo-Style Squares, Fried Egg. Snacks/Other: Libby's Pumpkin Pie, Potato French Fries, Coffee with Sugar. more...
Losing 0.5 kg a Week

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Nikki3506's Weight History


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