Weigh In record (no journal entry) for 02 November 2017
|
49.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1895 kcal
|
Fat: 65.35g | Prot: 50.29g | Carbs: 285.26g.
Breakfast: Mandarine, Banane, Äpfel, Naturjoghurt (Vollmilch), Rosinenbrot, Honig, Govinda Kastanienflocken, DM Bio Dinkelflocken Feinblatt. Lunch: Apfelmus, Kaiserschmarrn. Dinner: Käse, Aldi Gourmet Rohschinken, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Roggenbrot, Gemischter Salat mit Dressing. Snacks/Other: Käsekuchen, Ferrero Küsschen Weiße Schokolade, Raffaello Raffaello, Dolce Gusto Latte Macchiato. more...
|
Gaining 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Endlich geht‘s wieder aufwärts ....
02 Nov 17 by member: kuenstlerin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuenstlerin's Weight History
|