Weigh In record (no journal entry) for 16 April 2012
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145.1 kg
Lost so far: 9.1 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 80.30g | Prot: 52.30g | Carbs: 198.88g.
Breakfast: hashbrown , Coffee (Brewed From Grounds), 1% Fat Milk, omelet. Lunch: Sour Cream & Onion Potato Crisps, Ham & Cheese lean stuffed sandwich. Dinner: banana, jiff, Oat Bran Bread. Snacks/Other: Sweet Potato Chips with Sea Salt, Triple Chocolate Cake Ice Cream. more...
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steady weight
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 Comments
Hope you are feeling better today. I see your cold hasn't made you gain!
17 Apr 12 by member: BuffyBear
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