Weigh In record (no journal entry) for 16 April 2012
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 121.23g | Prot: 75.85g | Carbs: 42.69g.
Breakfast: Strawberries, Half & Half, Espresso Coffee, Fried Egg, Butter, Cream Top Plain Yogurt. Lunch: Chicken Cordon Bleu. Dinner: Iceberg Lettuce, Ranch Dressing, crustless broccoli cheese quiche. Snacks/Other: String Cheese, Peaches, Heavy Cream, Almonds. more...
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Losing 3.2 kg a Week
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Larkydoo's Weight History
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