Weigh In record (no journal entry) for 02 November 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1393 kcal
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Fat: 27.58g | Prot: 87.85g | Carbs: 204.90g.
Breakfast: Kiwi, Blaubeeren, Mangos, Bio Magerquark. Lunch: Arabisches Fladenbrot, Olivenöl, Eismann Paella. Dinner: Olivenöl, Milfina Kräuterquark Fettreduziert, Hokkaido Kürbis. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Babybel Mini Babybel. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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