Weigh In record (no journal entry) for 16 April 2012
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 54.93g | Prot: 94.08g | Carbs: 209.48g.
Breakfast: Lowfat Probiotic Yogurt - Mixed Berry, Large Grade A Eggs (Hard Boiled), Powdered Creamer, No Calorie Sweetener Packets, French Vanilla Coffee Creamer, Coffee. Lunch: Creamy Poppy Seed Salad Dressing, Mandarin Orange (Canned or Frozen), Mixed Salad Greens, Ahi Tuna Steaks. Dinner: Olive Oil, Brussels Sprouts, Hominy (White, Canned), Tilapia (Fish). Snacks/Other: Pineapple, Light & Fit Yogurt - Vanilla, Bananas, M&M's (Fun Size). more...
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Losing 0.4 kg a Week
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stellargrrl76's Weight History
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