Weigh In record (no journal entry) for 01 November 2017
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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974 kcal
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Fat: 27.75g | Prot: 77.03g | Carbs: 109.27g.
Lunch: Potimarron, Sauce de Soja, Blanc de Poulet, Champignons, Poires. Dinner: Carambar Caramel, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Cracotte Cracotte au Froment, Crevette, St Môret St Môret, Vinaigrette, Monoprix Mâche, Tomates. more...
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Losing 3.5 kg a Week
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beatricebebes's Weight History
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