Magic-Mike's Journal, 01 Nov 17

Omelette-Kabeljau-MASSAKER

View Diet Calendar, 01 November 2017:
1664 kcal Fat: 58.22g | Prot: 170.05g | Carbs: 104.54g.   Breakfast: Harry Chia Balance Sandwich, Rolffes Lachsschinken, Bio Chia Samen, Myprotein Impact Diet Whey, Myprotein Glutamin. Lunch: Fischer Stolz Kabeljaufilet ohne Haut, Ei, Eiklar. Dinner: Gurke (Geschält), Devina Hirtenkäse, Kaufland Quinoa & Schinken. Snacks/Other: Gutes Land Skyr Pur. more...
2373 kcal Exercise: Weight Training (moderate) - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Hauptsache lecker! 😋👍 
01 Nov 17 by member: Luise Freiheit
Kann ja mal passieren, hattest Nachschicht 😁 
01 Nov 17 by member: ChipBobo
:-) - Massaker auf dem Teller - herrlich  
02 Nov 17 by member: mona54

     
 

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