Weigh In record (no journal entry) for 15 April 2012
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75.3 kg
Lost so far: 27.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 29.10g | Prot: 84.22g | Carbs: 198.19g.
Breakfast: Bananas, Warrior Blend, Almond Breeze Unsweetened Vanilla. Lunch: Navels Oranges, Peanut Butter Cookie, Sole (Fish), Kale. Dinner: Split Pea Soup, Bananas, Warrior Blend, Green Cabbage, Pure Unsweetened Almond Milk. more...
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Losing 0.1 kg a Week
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Nikitawells's Weight History
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