Weigh In record (no journal entry) for 01 November 2017
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92 kg
Lost so far: 24.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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543 kcal
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Fat: 20.53g | Prot: 56.04g | Carbs: 32.15g.
Lunch: Капуста Белокочанная, Яйцо, Куриное Филе, Растительное Масло Канолы, Хлеб, Творог. Snacks/Other: Lactel Молоко 1,5%. more...
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Gaining 3.5 kg a Week
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