Date Started: 16 Feb 22

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 110.2 kg
31 Jul 23	69.4 kg	Reasonably Well
25 Jul 23	71.8 kg	Reasonably Well
19 Jul 23	72.7 kg	Reasonably Well
11 Jul 23	72.8 kg	Reasonably Well
30 Jun 23	73.5 kg	Reasonably Well
26 Jun 23	74.1 kg	Reasonably Well
07 Jun 23	74.7 kg	Reasonably Well
31 May 23	74.9 kg	Reasonably Well
17 May 23	76.8 kg	Reasonably Well
11 May 23	77.1 kg	Reasonably Well
03 May 23	78.7 kg	Reasonably Well
22 Apr 23	79.4 kg	Reasonably Well
16 Apr 23	80.4 kg	Reasonably Well
05 Apr 23	81.6 kg	Reasonably Well
29 Mar 23	82.0 kg	Reasonably Well
20 Mar 23	82.7 kg	Reasonably Well
07 Mar 23	82.7 kg	Reasonably Well
02 Mar 23	83.1 kg	Reasonably Well
21 Feb 23	84.1 kg	Reasonably Well
11 Jan 23	85.3 kg	Reasonably Well
04 Jan 23	86.0 kg	Reasonably Well
20 Dec 22	87.0 kg	Reasonably Well
12 Dec 22	87.8 kg	Reasonably Well
05 Dec 22	88.5 kg	Reasonably Well
30 Nov 22	89.0 kg	Reasonably Well
18 Nov 22	89.2 kg	Reasonably Well
07 Nov 22	89.6 kg	Reasonably Well
31 Oct 22	90.3 kg	Reasonably Well
24 Oct 22	90.3 kg	Reasonably Well
19 Oct 22	90.6 kg	Reasonably Well
10 Oct 22	90.8 kg	Reasonably Well
09 Oct 22	91.5 kg	Reasonably Well
04 Oct 22	92.2 kg	Reasonably Well
27 Sep 22	93.3 kg	Reasonably Well
26 Sep 22	93.6 kg	Reasonably Well
19 Sep 22	93.8 kg	Reasonably Well
12 Sep 22	94.4 kg	Reasonably Well
09 Sep 22	94.9 kg	Reasonably Well
05 Sep 22	95.1 kg	Reasonably Well
03 Sep 22	95.2 kg	Reasonably Well
22 Aug 22	95.6 kg	Reasonably Well
20 Jul 22	95.0 kg	Reasonably Well
12 Jul 22	95.3 kg	Reasonably Well
29 Jun 22	95.3 kg	Reasonably Well
21 Jun 22	95.9 kg	Reasonably Well
06 Jun 22	95.6 kg	Reasonably Well
30 May 22	97.1 kg	Reasonably Well
23 May 22	97.3 kg	Reasonably Well
16 May 22	98.0 kg	Reasonably Well
14 May 22	98.5 kg	Reasonably Well
09 May 22	98.8 kg	Reasonably Well
08 May 22	99.2 kg	Reasonably Well
02 May 22	99.4 kg	Reasonably Well
24 Apr 22	100.2 kg	Reasonably Well
18 Apr 22	100.8 kg	Reasonably Well
15 Apr 22	101.0 kg	Reasonably Well
11 Apr 22	101.3 kg	Reasonably Well
04 Apr 22	102.0 kg	Reasonably Well
03 Apr 22	102.6 kg	Reasonably Well
30 Mar 22	102.9 kg	Reasonably Well
26 Mar 22	103.3 kg	Reasonably Well
14 Mar 22	103.2 kg	Reasonably Well
13 Mar 22	103.5 kg	Reasonably Well
10 Mar 22	103.8 kg	Reasonably Well
08 Mar 22	103.9 kg	Reasonably Well
07 Mar 22	104.9 kg	Reasonably Well
03 Mar 22	105.3 kg	Reasonably Well
02 Mar 22	105.6 kg	Reasonably Well
28 Feb 22	105.8 kg	Reasonably Well
23 Feb 22	105.9 kg	Reasonably Well
21 Feb 22	107.6 kg	Reasonably Well
18 Feb 22	110.2 kg	Reasonably Well
16 Feb 22	110.2 kg	Reasonably Well

Date Started: 12 May 21

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 103.4 kg
04 Jun 21	99.9 kg	Reasonably Well
31 May 21	100.2 kg	Reasonably Well
29 May 21	100.2 kg	Reasonably Well
28 May 21	100.4 kg	Reasonably Well
24 May 21	100.6 kg	Reasonably Well
20 May 21	100.3 kg	Reasonably Well
18 May 21	101.4 kg	Reasonably Well
17 May 21	101.7 kg	Reasonably Well
14 May 21	102.2 kg	Reasonably Well
12 May 21	103.4 kg	Not Applicable