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老公生日原要聚餐省下來，中午自助餐，晚上他們吃小吃我喝防彈可可，今天當然有成果囉！剛好滿3個月，一整個月剛好又瘦了3kg，再1kg，就是生酮開始後滿10kg囉！
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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Angela_36's Weight History
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