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View Diet Calendar, 31 October 2017:
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1395 kcal
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Fat: 52.23g | Prot: 64.20g | Carbs: 166.16g.
Breakfast: Rooibos, Jungle Oats. Lunch: Meat Pie. Dinner: Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled), Woolworths Beef Samoosas, Boiled Potato (Fat Not Added in Cooking), Mielie, Woolworths Mini Koeksisters. Snacks/Other: Pears, Coffee with Milk, Rooibos. more...
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GettingThinnerAndFitter's Weight History
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