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the one and only today *knausch*
View Diet Calendar, 31 October 2017:
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1047 kcal
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Fat: 50.49g | Prot: 82.44g | Carbs: 58.36g.
Breakfast: Ja! Cashews Geröstet & Gesalzen, Myprotein Micellar Casein, Myprotein Glutamin, Bio Chia Samen. Lunch: Lunch'N'Go Ziegenkäsecrumbles & Cranberries, Myprotein Impact Diet Whey. Snacks/Other: Alesto Mandeln, Ja! Cashews Geröstet & Gesalzen. more...
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2315 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 6 hours and 30 minutes, Standing - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
31 Oct 17 by member: Ritamine
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mehr gibts heute nicht.
Nachmittags aufgestanden,
(Nachtdienst)
früh wieder ins Bett....!!!
31 Oct 17 by member: Magic-Mike
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31 Oct 17 by member: Ritamine
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31 Oct 17 by member: Luise Freiheit
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Magic-Mike's Weight History
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