Weigh In record (no journal entry) for 15 April 2012
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 15.98g | Prot: 50.16g | Carbs: 83.57g.
Breakfast: Almond Milk, Shakeology - Tropical Strawberry, Banana. Dinner: Part Skim Mozzarella Cheese, Shrimp. Snacks/Other: Apples, Cucumber (with Peel). more...
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Losing 6.4 kg a Week
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Jdegiglio's Weight History
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