Weigh In record (no journal entry) for 31 October 2017
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87 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1451 kcal
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Fat: 53.60g | Prot: 52.50g | Carbs: 186.30g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Chavroux Milder Ziegenkäse, Henglein Schupfnudeln. more...
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Losing 0.8 kg a Week
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Shmuel_Rosental's Weight History
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