Weigh In record (no journal entry) for 30 October 2017
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93 kg
Lost so far: 34 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1336 kcal
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Fat: 23.55g | Prot: 91.85g | Carbs: 183.75g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Lidl Frischkäsezubereitung Light, Marmeladen und Eingemachtes, Dinkelbrötchen. Lunch: Gebackener oder Gebratener Fisch, Popp Gurkensalat mit Joghurtdressing, Salzkartoffeln. Dinner: Ahornsirup, Seeberger Früchte-Mix, Pflaumen, Granny Smith Äpfel, Arla Skyr Natur. Snacks/Other: KitKat Mini. more...
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Gaining 2.1 kg a Week
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 Comments
Uii , falsche Richtung! 🔄⬇️😘
30 Oct 17 by member: B. Margot
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katharina-heck's Weight History
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