edmilso's Journal, 29 Oct 17

jantar batata doce, aipim .

View Diet Calendar, 29 October 2017:
1673 kcal Fat: 56.51g | Prot: 24.61g | Carbs: 272.12g.   Lunch: Soya Óleo de Soja, Betânia Leite Integral, Chiclets Hortelã, Açúcar, Sadia Margarina Deline, Pipoca, Aipim (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Farofa, Cuscuz de Tapioca. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Aipim (Cozido). more...
2780 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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