Weigh In record (no journal entry) for 14 April 2012
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90.7 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 25.46g | Prot: 79.06g | Carbs: 95.38g.
Breakfast: Shakeology - Tropical Strawberry, Banana. Lunch: Part Skim Mozzarella Cheese, Egg White, Young Green Onions (Tops Only), Turkey Bacon. Snacks/Other: Cucumber (with Peel), P90X Peak Preformance Protein Bars - Chocolate Peanut Butter. more...
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Losing 0.5 kg a Week
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Jdegiglio's Weight History
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