Weigh In record (no journal entry) for 29 October 2017
|
101.9 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
632 kcal
|
Fat: 30.35g | Prot: 40.13g | Carbs: 49.86g.
Breakfast: Halfvolle Melk, Roerei, AH Limburgse Preskop, Aldi Cervelaat, Geroosterd Volkoren Brood. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurascheerman's Weight History
|