Weigh In record (no journal entry) for 29 October 2017
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73.1 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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975 kcal
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Fat: 44.38g | Prot: 43.02g | Carbs: 96.60g.
Breakfast: Lidl Kinkku-Juusto Croissant, Fazer Alku Sadonkorjuu Puuro. Lunch: Café Picnic Annospatonki, Café Picnic Kana-Vuohenjuustosalaatti. more...
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Losing 7 kg a Week
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erika_karoliina's Weight History
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