Weigh In record (no journal entry) for 29 October 2017
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80.9 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1697 kcal
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Fat: 74.36g | Prot: 58.47g | Carbs: 184.15g.
Breakfast: Milbona Mandel Drink, Schwartau Holsteiner Pflaumenmus, Bäcker Cräcker Knusperbrot, Grandessa Erdbeermarmelade. Lunch: Belegtes Brötchen. Dinner: Call A Pizza Cap Burger Cheese. Snacks/Other: Aldi Kirsch Pudding Kuchen, Milbona Mandel Drink. more...
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steady weight
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mammma15's Weight History
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