Weigh In record (no journal entry) for 14 April 2012
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113 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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3220 kcal
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Fat: 138.94g | Prot: 138.17g | Carbs: 328.39g.
Breakfast: Dinkelbrot, Mini-Baguettes, Normaler Kaffee, Kaffeerahm, Kochbutter, Erdbeerkonfitüre Extra, Orangensaft. Lunch: Milchschokolade Pralinen, Hinterschinken. Dinner: Hinterschinken, Rote Paprika, Muskatellerwein, Gruyère Ementaler Reibkäse, Muescheli (Ungekocht) (100g), Salsa Arrabbiata. Snacks/Other: Flan Choco. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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