Weigh In record (no journal entry) for 28 October 2017
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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318 kcal
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Fat: 15.75g | Prot: 9.10g | Carbs: 38.40g.
Lunch: Nestlé Farinha Láctea, Do Bem Suco de Laranja, Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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