Weigh In record (no journal entry) for 28 October 2017
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64.1 kg
Lost so far: 21.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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627 kcal
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Fat: 33.57g | Prot: 14.73g | Carbs: 69.83g.
Breakfast: Вкуснотеево Йогурт Молочный с Черникой, Банан. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Коркунов Горький Шоколад 55%. more...
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Losing 2.8 kg a Week
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volokitinka's Weight History
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